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CSEP Certified Personal Trainer

BUILD YOUR
BEST PHYSIQUE.

Online coaching and in-person training from a competitive bodybuilder and certified exercise physiologist. No fluff — just structure, consistency, and results.

112K+
Followers
CSEP
Certified
100%
Results Focused

CERTIFIED TRAINER.
COMPETITIVE BODYBUILDER.

I'm a CSEP-certified personal trainer and competitive bodybuilder based in Calgary, Alberta. I've been in the gym long enough to know what actually works — and what's just noise.

Whether you want to lose fat, build muscle, or step on stage, I'll build a program around your life, your schedule, and your goals. No cookie-cutter plans.

  • Canadian Society of Exercise Physiology — CPT
  • Competitive bodybuilder — NPC/IFBB
  • Online & in-person coaching available
  • Supplement World Calgary partner
J.Physique

HOW WE WORK TOGETHER

01
Online Coaching

Custom program + nutrition plan, check-ins, form reviews, and direct access to me. Built around your schedule, wherever you are.

02
In-Person Training

Work with me directly in Calgary. Every session is programmed, tracked, and progressive. No guessing, no wasted reps.

03
Physique Competition Prep

Peak week, stage-ready conditioning, posing, and everything in between. I've been on stage — I know what judges are looking for.

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People Following the Journey on Instagram
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Book a Session

READY TO START?

Pick a time that works for you. First call is a free 15-minute consult so we can figure out exactly what you need.

Booking System
Your calendar goes here

Clients pick a session type, choose a time slot, and confirm — all without a single DM back and forth.

Mon — available
Tue 6:00 AM — selected
Wed — available
Thu — available
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